Wednesday, June 28, 2006

French Women Don't Get Fat


I recently read an advertisement for the book “French Women Don’t Get Fat.” It said (loosely translated):

Yes; yes. They are talking about us. You didn’t know it, but the French have a reputation for staying thin.


Seriously, they didn’t know it? The whole world knows it— how could the French be the ones who were in the dark? Even academia has gotten in on it— I recently read the results of a research study that studied the same topic for several years. Their conclusion, surprisingly, is that the French simply don’t eat as much.

After having spent a number of months here, however, I have to at least partially disagree. The French don’t eat less and they don’t necessarily exercise more (at least not in the American sense)— they simply spend all day walking!

Life in the U.S. runs on a foundation of “time is money,” which means one must live rather efficiently to survive— we work efficiently, play efficiently and travel efficiently. And the most efficient means of transport is almost never your own two feet. As a result, Americans simply don’t walk! There are noted exceptions to this theory, of course, the most obvious being New York City, but if you think about it, New Yorkers walk because it is more efficient than taking a car!

The French, on the other hand, seem to function on a foundation of “quality over quantity.” It doesn’t stand in direct opposition to the “time is money” concept, of course, but it isn’t always compatible, either. The most “quality” way to get from point A to point B generally is your own two feet.

For myself, I currently spend a minimum of 2 hours per day walking (a total of 1/4 of the average American workday!). My son’s school is a mere 15 minutes on foot, but that is one half hour round-trip and I make the trip four times a day (drop off in the morning, pick up for lunch, drop off in the afternoon and pick up at the end of the day). I know it sounds a bit excessive and I would have complained bitterly, but it is what all the French parents do and I couldn’t really complain just because my American legs weren’t used to walking!

Now, after a few months, it all seems rather natural. In fact, I rather miss the walk on Wednesdays and Sundays when he doesn’t have school. I do believe there are two parents who (more true to the American tradition) drive their cars to pick up their children, but I have to believe that they work far away. Perhaps those French Moms actually will get fat... inquiring researchers want to know.